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The Mindful Seasonalist
6 days ago1 min read
Rooted in Spring; yoga and floral day retreat
I have often thought that there is a lost connection to the seasons amongst many, many people. When we don’t embrace a seasonal life, we...
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The Mindful Seasonalist
Aug 26, 20241 min read
The wonder of seasonal shift
Late summer; holding centre... It seems as though we're on the cusp of our next seasonal shift. Late summer is softening it's edges to...
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The Mindful Seasonalist
Feb 4, 20241 min read
February…
Woody notes, new growth, hints of promise and a time to release the sterile energies that no longer serve us. We move from Yin to Yang in...
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The Mindful Seasonalist
Jan 29, 20241 min read
The magnificence of seasonal shift
We’re sitting on the very edge of hope. The first of the seasonal flowers are shining their light towards Spring. A new season, full of...
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The Mindful Seasonalist
Jan 28, 20232 min read
We all have our seasons
We all have our seasons; like the natural world around us, we all live and we die. Nature is our teacher. It watches us flourish and it...
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